In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...

MINNEAPOLIS — You've likely heard of Dry January but what about Phone-Free February? It's a lesser-known challenge aimed to curb how much time we spend on our phones. It's no secret that many of us ...

As children head back to classrooms, many families are looking to rein in summer's relaxed screen-time rules. Whether it's video games, TV, the internet or even educational apps, too much time on ...