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Disc golf, a sport that blends precision and strategy, has surged in popularity over the years. Despite its growth, there has been minimal scientific exploration into the mechanics of the game. Recent ...

It’s a sport for the casual recreator or the fierce competitor. Disc golf began its evolution in the seventies after Ed Headrick, nicknamed “Steady” Ed, designed the modern-day Frisbee. What started ...

In this video, I’m breaking down what to do with your left arm or off hand during a backhand disc golf throw to help generate ...