I have had more than one conversation recently in which a friend or associate expressed concern about their memory. Let’s face it: When you find yourself mentally searching for the right word, trying ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

Key points It's impossible to optimize brain connectivity and maximize growth of new neurons while sitting in front of a screen. One study found that certain hormones, which are increased during ...

A new study adds to the growing body of evidence on the cognitive benefits of speaking multiple languages, finding that multilingualism not only enhances general cognitive abilities but also may help ...

While the benefits of following a Mediterranean diet are well established, a new study suggests that the fresh-forward, olive oil-soaked eating style can boost brain health by promoting certain gut ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

Maintaining optimal brain health has become more crucial in our fast-paced world. Many people are seeking solutions to enhance their cognitive functions, whether due to a demanding job, academic ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...