This time of year, it’s almost impossible to avoid content about goal setting. Articles, podcasts, interviews, social posts — everyone has a framework, a formula, or a five-step plan to make the ...

January is traditionally a time for reflection and resolution. We greet the new year with promises to ourselves to drop pounds, perhaps, go dry or get fit. But what would happen if our goals were more ...

Want to feel happier, lighter, less stuck? Try these fun daily activities. Monday Start Doodling Tuesday Write a Poem Wednesday Daydream Thursday Do 10% More The “something new” can be tiny, a minor ...

In a world where we’re constantly being bombarded with advertisements, influencers and companies dropping new collections left and right, we’re bound to hit “Add to cart” without thinking too hard ...

Piper undertook the “No New Things” challenge for the first time in 2013 — and found it came with major benefits. Her forthcoming book digs into the history of consumption in the U.S. and how people ...