Real Simple on MSN4d
Knowing Your Circadian Rhythm—aka Internal Clock—Is the Key to Sleeping Better
It may seem instinctual that humans understand when to go to sleep, wake up, and eat, and while this is true to some extent, ...
The clocks going back means lighter mornings — here's why that will help you fall asleep faster
So winding the clocks back an hour gives you a chance to get more natural daylight exposure straight after waking and before ...
Lane 23 — rhythm of the night
The nightlife sector can be volatile and challenging with evolving consumer demand along with a shift in spending habits as ...
CNET on MSN4d
Here's the Ideal Sleep Schedule Based on Your Chronotype
People with this chronotype follow the rise and fall of the sun. Bears spend most of their day awake and sit pretty much in ...
Rolling Out4d
Why eating late disrupts your body’s natural rhythm
The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...
‘Saturday Night' Found Its Rhythm in the Ticking Clock and an Improvised Jazz Score
But capturing that distinctive "SNL" street rhythm in the cut didn't happen until ... They did that for two nights and, on ...
Ready to ‘fall back’? How to help your baby adjust their sleep to the time change
Babies are still developing their internal clock, so the time change may not affect their sleep as much as parents think.
Why Poco’s ‘Heart of the Night’ Sounds a Lot Like Bruno Mars and Lady Gaga’s Song
Poco's "Heart of the Night" combines rock and disco like Lady Gaga and Bruno Mars would on "Die with a Smile." ...
TCU prediction: Will struggling run defense find rhythm against Oklahoma State?
If the Cowboys can exploit TCU’s struggling run defense with Gordon, the Cowboys have a solid chance of picking up their ...
Wolves bench is clicking early, but starters still need to 'find some rhythm'
Several of the bench units for the Timberwolves, particularly the second-unit lineup of Conley, Gobert, DiVincenzo, Alexander ...
IndieWire27d
‘Saturday Night’ Found Its Rhythm in the Ticking Clock and an Improvised Jazz Score
Editors Nathan Orloff and Shane Reed tell IndieWire how they crucially absorbed Jon Batiste's improvisational score to convey the New York street rhythm of "Saturday Night Live." Editors Nathan ...
Yahoo27d
‘Saturday Night’ Found Its Rhythm in the Ticking Clock and an Improvised Jazz Score
Editors Nathan Orloff and Shane Reed were given a new kind of experimental freedom on “Saturday Night,” Jason Reitman ... distinctive “SNL” street rhythm in the cut didn’t happen ...