There’s a reason running shoes are one of the most argued-over items in fitness. Everyone has an opinion, everyone has a ...

Winter training demands a different kind of shoe rotation. Shorter days, colder temperatures, slick pavements, and muddy ...

Natacha Océane, lululemon ambassador and a trainer, triathlete and biophysicist is a big fan. Long-distance running is a mainstay in her exercise routine, and she believes that the Blissfeel 2 ...

You’re going to be best served by having a reliable pair of daily trainers to handle all that training. These are going to be ...

Despite the best efforts, sometimes there are moments when it's time to mix up your training and substitute some of your runs with another form of exercise to make those precious cardio gains, ...

If it’s time to replace your running shoes or cross trainers, why not take some shopping inspo from actual fitness instructors? We asked around for personal trainers’ favorite sneakers to see which ...

Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...

Many runners keep a close eye on their mileage, documenting exactly how far they run in a day, week, month or even year. Beyond serving as an interesting or impressive statistic, knowing how many ...

Whether you’d like to be a casual jogger or a full-on marathoner, it helps to stay aware of all the little running mistakes that are easy to make. Things like jogging with poor form or skipping a warm ...