Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

Just as our bodies and organs break down as we age, so do our brains. While the cognitive aging process can’t be stopped, there are ways we can slow it down, according to Dr. Brett Osborn, a Florida ...

(WNDU) - As you age, your body changes and so does your brain. But there are some simple ways to preserve your brain health. 86-year-old David Albertson doesn’t slow down! He runs a business, still ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...

BLOOM (TAMPA) – Hector Rodriguez, MD, M.Div., from the renowned Amen Clinics in the Miami/Ft. Lauderdale Metro Area joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom ...

Nutritional psychiatrist Dr. Uma Naidoo has built a career around figuring out which foods improve brain function and positively influence the way we feel. She is the director of nutritional and ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain ...

ORLANDO, Fla. (Ivanhoe Newswire) - As you age, your body changes and so does your brain. But there are some simple ways to preserve your brain health. David Albertson, 86, doesn’t slow down. He runs a ...

BLOOM (TAMPA)- On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo welcomes Brain Injury Expert Dr. Joseph Dituri, also known as Dr. Deep Sea, ...

You’re only as old as you eat. Anti-aging goes far beyond your daily skin care regimen and remembering to wear sunscreen, experts say — the right diet can go a long way toward keeping you feeling and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Before your most recent meal, you might have felt some hunger pangs ...