These tunes helped Keira D’Amato push through her marathon build, and they can help you! Whether you’re running outside or ...
Days after rumours began circling on Redditt, Garmin has officially unveiled the Vivoactive 6 as its latest health and ...
Some experts are noticing a potential downside to being faster.
In 2010, my best friend, Kelly, suggested we run the Honolulu Marathon because I would be moving to Hawaii later that year.
Moments after running the World Championship standard in the 10,000 meters, he made a young runner’s night by retiring his ...
Think of “quality runs” as a type of training that targets specific aspects of running performance. It’s purposeful. It’s ...
In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...
On a snowy December day, more than a decade ago, my then 1-year-old daughter and I headed out for a jog shortly before her ...
Packing in a whopping 40g of carbohydrates per gel (almost double some products on the market), these were voted the best ...
Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.
Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.
Like Černá, Pezzino also wished the foam molded to her foot as she ran. She compared the Infinite Mega to other shoes that ...