High heels fundamentally change the way your body carries weight, creating a cascade of effects that can manifest as back pain. The forward thrust effect When you wear high heels, your foot slides ...

Painfully chapped lips are an unfortunate side effect of dry weather, lip licking, and even some medications (like acne-buster Accutane). If you’re tired of applying lip balm every five minutes and ...

Holding my beautiful baby boy for the first time, I didn’t yet fully understand what a C-section would mean for my physical ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

I’ve suffered from an achy lower back for as long as I can remember; I work at a desk and do heavy weightlifting four times a ...

Celebrate Sleep Week with a quality mattress under $500, sleep masks, cooling pillows, and more. At Prevention, we take pride ...

Nearly 8 out of every 10 people will have low back pain at some point in life ... It involves inserting thin needles at certain points on the body. According to traditional Chinese medicine ...

In the world of television, actors often push their limits to bring characters to life, especially when it comes to action-packed roles. Lakshay Khurana, who plays Aditya in Sun Neo’s show Ishq ...

Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...

Dermatologists wax poetic about changing your skin care routine with the seasons. As we head into the warmer spring months, ...

The Tinted Grip Stick is the perfect blend of a hydrating lip balm and a satin lipstick ... use for individuals with arthritis and chronic pain. As a result of the testing, our products are ...