LIKE many women, I’ve had all sorts of body hang ups – the wobbly tummy, untoned thighs and bingo wings. My lips, though, were never one of them. Even when wearing a basic lipstick, they always ...

New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ...

Cortisol is one of several hormones that help control how our body responds to stress. Produced by the adrenal glands, it ...

These novels don’t just tell stories, they mend the parts of you you forgot were broken. Quiet, honest, and deeply healing fiction at its finest., Books News - Times Now ...

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

A selection of self-help books ready to gently guide you back to your peace, find clarity, and listen to your inner voice ...

Back pain is common as we age. Here are five gentle stretches to try while seated in a chair. They may help ease some of the pain.

If everyday stresses are keeping you awake at night, best CBD gummies for sleep may be your best option to wake up feeling ...

The SynthoSpace 10-Inch King Memory Foam Mattress is on sale for 77% off at Walmart, saving you $723 on a quality mattress shoppers recommend for pain relief.

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

How backpacks contribute to back pain and what you can do to prevent it Many of us wear backpacks whenever we leave home, so it's worth being safe.