Yoga is particularly useful because it provides sustained relief by addressing underlying causes through gentle stretching, correcting the posture, reducing weight, teaching how to distribute energy ...

UPF researchers have led the creation of a computational simulator that is unique in the world to study one of the causes of ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

Singer Muni Long details living with lupus and how she struggles with symptoms in an exclusive interview with PEOPLE.

Avoid oxalate-rich foods like spinach, chocolate, and nuts. Reduce excessive consumption of animal protein (red meat, poultry ...

Cortisol is needed in the morning to increase energy levels and alertness while melatonin is the sleep hormone that helps you ...

Nearly 8 out of every 10 people will have low back pain at some point in life ... It involves inserting thin needles at certain points on the body. According to traditional Chinese medicine ...

To boost the bullpen, the Blue Jays brought back reliever Dillon Tate on a one-year deal Monday, per Sportsnet. Tate, a first-round pick of the Baltimore Orioles in 2015, posted a 5.40 ERA in four ...

The Blue Jackets have been a surprising team all season without Jenner, but it couldn’t hurt getting your captain back in the lineup in time for the playoff push. Marchenko and Jenner were two ...

Research shows that daylight saving time can cause other health problems and disruptions apart from headaches. NPR published ...

Who are the baseball's aces? Executives, analysts and scouts weigh in to help us rank them all the way to the top.