The Senate Committee on Health and Human Services met to discuss the link between bad nutrition and chronic disease. One ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Claire McRea, her husband, and mother-in-law have lost a combined 20st since they embarked on their weight-loss journeys ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...

consuming fruit by itself can still result in a mild blood sugar increase. In an interview with HT Lifestyle, Dr Subrata Das, ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.