Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Explore the best magnesium supplements for health benefits.(Adobe Stock) To combat magnesium deficiency, you can take the best magnesium supplements in India as they can support various health ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

The proven health benefits of magnesium are many and include stress ... But the agency also notes that issues may arise from ingesting “high doses of magnesium from dietary supplements or medications.

I've seen a few TikTok videos about magnesium and its potential benefits, and while I do enjoy the calming effects of a can of TRIP drinks, I’ve remained a bit sceptical about supplements.

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Epsom salt, or magnesium sulfate, has a long history of use in gardens to supplement nutrients that the soil may ... But is ...

Practising relaxation techniques like meditation, deep breathing, and establishing a sleep routine can significantly improve ...