Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

The proven health benefits of magnesium are many and include stress ... But the agency also notes that issues may arise from ingesting “high doses of magnesium from dietary supplements or medications.

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...