Magnesium, therefore, may be a good alternative to some medications. For anyone struggling with sleep wanting to give the supplement a try, its best to take it about 30 minutes before bed. It's also ...

Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

Think chamomile, magnesium ... safe for dogs when it's in tincture form without additional active ingredients. Avoid giving dogs CBD gummies or CBD chocolates, as these can potentially make them sick.

And if you decide to gift some things for yourself, too, we get it — quality sleep is a form of self-care! When you buy through our links, Business Insider may earn an affiliate commission.

Yet, with Nico Collins expected back next week, we expect Stroud to round back into his best form. Coming off arguably his worst game as a member of the Vikings, Sam Darnold re-wrote the storybook ...