Foods with low GI like fruits, vegetables, lentils, nuts and seeds, oats and spices or herbs that help control blood sugar can be used as ingredients in dishes to make them diabetes-friendly(File ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Conclusions: Consumption of green leafy vegetables and fruit was associated with a lower hazard of diabetes, whereas consumption of fruit juices may be associated with an increased hazard among women.

November is Eye Disease Month, and there’s a serious condition of the eye that is a leading cause of blindness in people who ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

and grapefruit The NHS emphasizes that while low GI foods can be beneficial for individuals with diabetes, maintaining a balanced diet is also vital. They state, "Some low GI foods, such as whole ...

While it’s always best to see the doc with any health worries and to ... There is no harm in a pint or two of cider a week ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious ... should fill half of a 9-inch plate with nonstarchy vegetables, a quarter with lean protein, and a quarter ...

Diabetes.co.uk warns: "Fruit is naturally quite high in sugars and fruit will typically have more carbohydrate than non-starchy vegetables". The health organisation points out that some fruits are ...