On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

That said, there are two variants — NB.1.8.1 and XFG — competing for global dominance right now, Peter Chin-Hong, a professor of medicine and an infectious-disease specialist at the University of ...

READ ALSO: What causes constipation in the elderly ... Research the local resources in your community for the best one. The Association of Senior Living India (ASLI), a National Membership ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Castor oil is a natural laxative that can help relieve occasional constipation. Learn more about how it works, how to use it, ...

Fresh vegetables and fruits are nutrient powerhouses. Multiple studies suggest that including a variety of produce daily ...

And menopause itself isn’t the only culprit behind hair shifts as you get older. Other factors linked with aging can affect ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre ...