The Takeaway To manage IBS with constipation (IBS-C), drink plenty of water, eat a balanced diet with low-FODMAP fruits and veggies for fiber, and include more physical activity in your routine.

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

SHE shot to fame in the 80s as a Playboy cover star and Baywatch pin-up. More than three decades on, actress and model Erika ...

Seniors often experience a diminished sense of thirst, which can lead to dehydration and related complications. Beyond just water, certain beverages can provide additional health benefits, from ...

Community News Medina developer to build 43 villas for independent seniors on Ohio 82 in Strongsville Updated: Jun. 24, 2025, 1:01 p.m. | Published: Jun. 24, 2025, 12 ...

AM Best has assigned Long-Term Issue Credit Ratings (Long-Term IRs) of “a” (Excellent) to UnitedHealth Group Incorporated’s (UnitedHealth Group) (Minnetonka, ...

And living solo can present financial perils for Americans of any age. A new report from the senior care platform Caring.com ranks the best states for over-65 Americans who live alone.

And living solo can present financial perils for Americans of any age. A new report from the senior care platform Caring.com ranks the best states for over-65 Americans who live alone.