On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

SHE shot to fame in the 80s as a Playboy cover star and Baywatch pin-up. More than three decades on, actress and model Erika ...

Seniors often experience a diminished sense of thirst, which can lead to dehydration and related complications. Beyond just water, certain beverages can provide additional health benefits, from ...

And living solo can present financial perils for Americans of any age. A new report from the senior care platform Caring.com ranks the best states for over-65 Americans who live alone.

The best workout routines for older adults combine low-impact strength training, cardiovascular fitness, flexibility, and balance exercises. Here are the top types of workouts that help seniors stay ...

Product Features It provides a gentle but effective relief from occasional constipation and bowel irregularity. Active ingredient Docusate Sodium Stool Softener 100mg softgels works by increasing ...

We’ve researched and tested various fiber supplements to bring you the best options for seniors. Below are our top picks for the best fiber supplements for seniors. 1.

If you’re looking for a high-quality calcium supplement for seniors, we highly recommend Nature’s Bounty Calcium Plus 1000 IU Vitamin D3 Softgels. Pros Contains 1200 mg of Calcium per serving ...

$2,499 at BowFlex Best seated elliptical for seniors NordicTrack 10 Recumbent Bike $1,499 at NordicTrack Best budget elliptical for seniors Horizon EX-59 Elliptical $699 at Horizon Fitness ...

South Dakota is the best state for single seniors looking for a partner. The Mount Rushmore State boasts a high percentage of healthy seniors, a low rate of mental health issues, and a well ...