This is what happens to your body when you take castor oil, according to nutritionists
Learn about the main applications, effects and benefits of including castor oil in your diet according to health experts in ...
Superfood breakfasts gut expert says can beat bloating and constipation
Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...
Is Castor Oil as Healthy as the Internet Seems to Think It Is? Experts Weigh In
For many people, castor oil is seen as a do-it-all elixir for the body. But what do experts think? Here, doctors explain ...
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Best iron supplements for women: 6 top picks for energy and focus
So, check out this list of the best iron supplements for women ... Loaded with acerola cherry for natural vitamin C and spinach, this supplement may help treat constipation issues, boost immunity, ...
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I tried a £600 earpiece to rewire my nervous system – and felt instantly calm and relaxed
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
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I tried a £600 earpiece to rewire my nervous system – and got control of my gut
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
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Is Bloating a Sign of Pregnancy?
Nearly two-thirds of pregnant women report bloating during their first trimester, research shows.[1]#1 So if you notice a balloon-like belly after you’ve been trying to conceive, it's possible that ...
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How having a teaspoon of ginger juice, tulsi and jaggery in winter mornings can be helpful
A soothing blend of ginger juice, tulsi, and jaggery offers a natural way to combat winter woes ... Jaggery acts as a mild ...
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7 Surprising Health Benefits Of Jaggery
Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.
These are the best and worst UK regions for gut health habits
The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...
Holding in your poop has serious health consequences — here’s what can happen
In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...
Doctors Say You Should Throw Out Your Multivitamin If It Contains These Two Things
The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...