Hosted on MSN9h
Best iron supplements for women: 6 top picks for energy and focus
So, check out this list of the best iron supplements for women ... Loaded with acerola cherry for natural vitamin C and spinach, this supplement may help treat constipation issues, boost immunity, ...
Health Digest on MSN19h
What People Over 50 Should Know Before Taking Laxatives To Help Them Poop
People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some ...
Decoded: The ‘Beet Test’ for digestion (and knowing your risk of constipation)
According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...
These are the best and worst UK regions for gut health habits
The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...