Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

Tackling the scourge of the disease calls for urgent, concerted efforts, lest it spiral out of control.

Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Learning how to floss your teeth correctly is important for oral hygiene and overall health. Here are steps and tips to help ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

Left untreated, OSA is linked to daytime sleepiness and an increased risk of anxiety, diabetes, hypertension and stroke ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...