If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

High-carb diets, especially of ultraprocessed foods, create blood sugar spikes, while diets high in leafy, green vegetables ...

The secret lies in controlling your blood sugar. While many focus on cutting carbs or counting calories, managing blood sugar through smart food choices can be a more sustainable way to support weight ...

Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

"I won't be shy in admitting I picked this sheet set purely for the print. Gingham is in this summer, and I certainly couldn't resist the green tone, which is known to appease cohabitating couples.

Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...

A non-fasting glucose test measures the amount of glucose (sugar) in your blood after eating. Normal non-fasting glucose levels are below 140 milligrams per deciliter of blood (mg/dL). If they're ...

But the high doesn’t last. As sugar floods your bloodstream, the pancreas releases insulin to control blood glucose levels. This suppresses the “fullness” hormone leptin, which makes your brain give ...