In her new book, medical historian Dr. Elsa Richardson discusses the changing cultural and scientific understandings of the ...
Biologist Kathy Willis spoke to Live Science about how touching wood makes us calmer, why looking at a picture of a savanna is calming and how walking through a forest changes our gut microbes.
Learn which foods to avoid, which to add to your plate, and how simple diet changes can help you stay healthy and feel better with this book of 100 anti-inflammatory recipes. Caroline Sanderson is ...
That's because adding good bacteria to the gut helps lower inflammation ... and wrote about environmental, health, and social services. She has also interned in book publishing and was the ...
Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...
Donald Trump spent much of his first term feeling stung and betrayed by those he’d placed in power. This time, he’s not ...
The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...
Doing these things every morning can help support better digestion and gut health. As more research emerges about the importance of gut health, we gain more insight into just how much the gut ...
Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, constipation, heartburn, anorexia, and fatigue. It suggests remedies ...
They are often touted as a "healthy" beverage that you can include in your daily diet. However, you'll be surprised to know that the reality may be quite the opposite. According to an expert, ...