Did you know, your feet can tell you a lot about your health? From pain to swelling, all kinds of illness symptoms can present in your extremities. Dr Amir Khan, a doctor in the UK, has shared five ...

High blood sugar over time can damage the small blood vessels that supply the nerves, leading to a condition called diabetic ...

Related: The Clever Belly Fat-Burning Trick We Wish We’d Known About Sooner To effectively tackle belly fat, aim for ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Anaerobic and aerobic exercises are good for your overall health, especially your heart. But should you choose walking and ...

Areas of the body such as the scalp, intertriginous regions, and soles of the feet are relatively shielded ... As with natural sunlight exposure, skin burning, pigmentation, and photoaging are ...

You'll be working for one minute at a time with a short rest between intervals, so make sure to keep an eye on the bottom right-hand ... your heart rate up and burning fat. MarC is mega-strong ...

Dyshidrotic eczema (DE) is a chronic skin condition that causes small blisters on the palms of the hands, soles of the feet, and the edges of fingers and toes. The blistering rash is itchy and can ...