Myotonic dystrophy is an inherited muscular dystrophy causing muscle weakness and wasting. Excessive daytime sleepiness (hypersomnia) is a frequent complaint of people with myotonic dystrophy and is ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

The limited edition board book of calming bedtime affirmations, with illustrations by Amy-Médéa Chartier, is available for $40 at the museum’s gift shop. NICOLE STOFFMAN/THE DAILY PRESS We apologize, ...

Thorne also wins Healthline’s vote as best vitamin brand, for the high quality ... I took them in the morning and felt calm yet energized consistently throughout the day. As a coffee drinker ...

The optimal calming supplement is determined ... symptoms of anxiety and depression. Some supplements that may help reduce anxiety in adults include magnesium, L-theanine, and kava.

Dietary supplements are also available. The recommended daily magnesium intake for adults ranges from 310-420 milligrams based on age, gender, and whether you are pregnant or lactating.

TUESDAY, Oct. 29, 2024 (HealthDay News) -- A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated with social isolation and ...