Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Incorporate carbs with these meals for a balanced diet. Weight loss is a journey with diverse paths leading to the same goal; it doesn't follow a strict one-way road. Many may antagonise carbs ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

That rocky relationship with carbs can be traced back to ‘80s diet culture, with many of us still internalizing the belief that cutting out carbs will make us lose weight faster. The current ...

There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

That rocky relationship with carbs can be traced back to ‘80s diet culture, with many of us still internalising the belief that cutting out carbs will make us lose weight faster. The current ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Are carbohydrates the secret to longevity? - Are carbs the enemy – or the key to a long life? Our writer speaks to the ...

“As noted in CARB Executive Officer Steven Cliff’s recent memo to the board," he said, "the ACT requirements are being pushed onto the dealerships and fleets. Internal combustion engine sales ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...