There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...