Do laxatives have any side effects ... He emphasized that while triphala is a wonderful Ayurvedic remedy, many people overlook the importance of drinking lukewarm to hot water upon waking up and ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

She said: "In citrate or carbonate form, magnesium will not be absorbed; therefore its function will be laxative. If you are ...

Lemon water, a drink that boosts health in every way, should be consumed regularly with more than just a slice of fresh lemon ...

Kidney stones are the worst, so Reactions host Alex Dainis made some at home and tested supposed prevention methods to keep them at bay.

For example, Lucy says, “I would actually recommend something like magnesium citrate or oxide to my patients who are prone to constipation.” This is because they’re more ‘osmotic’ and ...

When it comes to finding the best calcium citrate ... constipation, bloating, and gas. To avoid these side effects, it is recommended to take calcium supplements with meals and drink plenty ...

Magnesium citrate and magnesium oxide are two of the most common forms of magnesium used in supplements, and both are known to be effective for constipation relief. Another important factor to ...

Increasing your intake of water and other fluids, such as tea, clear soups, and low sugar drinks, could help prevent constipation. The Academy of Nutrition and Dietitians recommends females drink ...