Mild, caffeine-free lemon-lime sodas like Sprite or 7UP can be soothing for some people. Their light flavor and low acidity make them easy to tolerate when your stomach feels uneasy. The carbonation ...

People go bonkers over electrolyte enhanced thirst quenchers for ‘holy hydration’ after gym workouts, party hangovers or ...

Ontario doctors are warning about viral TikTok trends like the “McMigraine Cure”. Here’s what to know about before trying DIY ...

Our fitness writer found the best energy gels for running and endurance sports, including gels from brands such as Maurten, Gu, Huma, Honey Stinger, UnTapped, UCan, and more.