The San Bernardino Police Department is offering a free Women’s Self-Defense and Firearm Training class on February 8, from 7 a.m. to 4 p.m., at its headquarters. Open to women 18 and older, the class ...

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Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

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A 28-year-old woman from Nkonke village in the Kavango West Region died while others were injured after a hut they were sleeping in was struck by lightning early Wednesday morning. Police said the ...

He adds that breast and uterine cases are also rising in women ages 50 to 65. Although scientists don’t completely understand why cancer incidence is rising in older women, Kamal says unhealthy ...

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