While Instagrammer Model Miss Journaling visualised her fortnight-long sugar ban, other bullet journalists create a calendar page with a logical time-frame (from 21 days to a year) to track the ...

You’ve probably seen some amazingly creative bullet journals on Pinterest or Instagram with all those flourishes, color, ...

But what is the science behind our budding love for these brightly coloured and intricate pages ... to get creative with the doodles, drawings and sections that characterise a bullet journal.

She's given us examples of bullet journal pages to help you plan your exercise ... a bullet journal for this is that you have complete creative freedom on what you include," Louise adds.

Her posts are organised by theme and you’ll notice a clever colour gradient as you scroll down the page. @journalsbyclara One thing that stands out about 17-year-old Clara’s bullet journal ...

You can do this by creating a new page or using a sticky note or ... meal planning can become a fun and creative process.