While not everyone has the budget to invest in a personal trainer to hold us accountable, setting up a spiffy at-home gym filled with accessible, effective equipment is one way to get excited for a ...

A drill and screws can turn spare lumber into a dip station. You can check YouTube and fitness blogs for all kinds of DIY ideas. And this isn't just for equipment. You can DIY your shelving, seating, ...

That being said, investing in the best home gym equipment has plenty of upside. “There is some research showing that the environment in your home is linked with your activity levels,” says ...

The only problem? Finding a spot for all of those weights and other fitness equipment. Thankfully, there's a clever fix for that. A heavy-duty wall-mounted hook is perfect for hanging barbells and ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...