Health benefits aside, the biggest difference between using full or low-fat sour cream has to do with how well it can be substituted in recipes both for flavor and texture. With that said ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

They're also naturally low in fat. A medium baked potato is a better choice than “baked” potato chips (as long as you leave off the butter, cheese, and sour cream!). The whole potato has more ...

Coming in with two out of three votes, the best cottage cheese is Good Culture Low-Fat Cottage Cheese. Notably, the brand ...

And in terms of the taste, Clarke thinks that it “should be fresh; almost as if you were eating cream, but with a bit of a tang,” she says. Similar to yogurt, that pleasantly sour quality ...

Oliver’s exudes the sort of celebratory vibes to catapult it into the realm of occasion dining—caviar on roe on oysters!

Our guide to metro Phoenix restaurants is back with the first 25 of 100 essential spots for Mexican food, Italian, fine dining, pizza and burgers.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...