The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

Learn how the MIND diet can reduce the risk of Alzheimer's by up to 53%, according to recent research. Discover the best ...

The DASH diet, for example, is specifically targeted at lowering the risk of hypertension, also known as high blood pressure. The plan recommends vegetables, fruits, whole grains, low-fat dairy, fatty ...

From soft peachy balayage to deep metallic ombre, explore 50 gorgeous copper hair color ideas to refresh your mane. We’ve listed shades for every undertone.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

In a new partnership, Crossroads Farm at Grossman's is selling surplus meals to Long Island Jewish Valley Stream hospital.