The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...

“If you’re adding ketchup, that’s an extra 19 calories per tablespoon, Caesar salad dressing contains 85 and ranch dressing ...

Learn how the MIND diet can reduce the risk of Alzheimer's by up to 53%, according to recent research. Discover the best ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Fatty liver disease happens when fat builds up in your liver. This can cause damage, inflammation, and other complications.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

An Instagram foodie has shared a baked oats recipe that tastes like cake - and it's ideal for those following the Slimming ...