Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Fans of dirty soda include Dua Lipa - who went viral for her 'pickle Diet Coke' in October - and  the cast of Secret Lives of ...

Gone are all the bulky stock garments once worn by this GL1200, making room for a much nicer cafe racer outfit built from ...

Getting your five-a-day used to be considered the gold standard of a balanced diet, but in recent years, there’s been a ...

Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a ...

Travel doesn’t have to derail your vegan lifestyle—just pack a little planning with your passport. Travel shakes up ...

Chef Jeremy promotes businesses that timeshare his kitchen. He hands out their menus and food description flyers. He suggests ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

In this 2019 photo, Jackson Dellana, then an ECU senior majoring in the dietetics program, holds up two vials of salt. On the ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...