Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

‘I’ll do it tomorrow’, a phrase that we say too often and even more often don’t follow through with. The endless cycle of procrastination, again and again. The word procrastination comes from the ...

Procrastination usually gets a bad rap. We hear it's the grim reaper of productivity, a career sinkhole, the sworn enemy of deadlines. But what if I told you that, in the right hands, procrastination ...

Here's how you can build productivity by setting realistic expectations, over-delivering when possible and embracing a ...

Procrastination is an emotion-regulation problem. It's not a time management problem, It's about really dealing with our ...

Depression is a global health problem that is affected by many factors. Importantly, social relations are known to affect depression. A high level of loneliness has been linked to increased depression ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that occurs at the onset of the season, typically as the cooler, darker weather ...

A 2013 study from Frontiers in Psychology found that meditative movement has been shown to alleviate depressive symptoms. In ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

Liisa Hantsoo, Ph.D. of the Johns Hopkins Center for Women's Reproductive Mental Health explains what women need to know about baby blues, postpartum depression and postpartum psychosis. In fact, most ...

High achievers and goal oriented people are useful to have around. At the same time,according to a blog on Hive, many perfectionists have trouble with procrastination. They are good at results, yet it ...

In this review, we discuss, first, the development of the two most commonly studied constructs, burnout and depression, and their application to physicians; second, the progress in improving well ...