If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus ...

The rainy season can bring about changes in lifestyle, diet, and health, particularly for those managing diabetes or high blood sugar levels. The rains can affect mental health, bring change ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status.

A deficiency in this hormone can lead to an increase in blood sugar levels, heightening the risk of heart disease and nerve damage, reports the Express. Identifying diabetes can be tricky as some ...

and medication affect your blood sugar levels. Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log ...

Goji berries can help regulate blood sugar levels. One study by the National ... insulin sensitivity which would be helpful for diabetes. Dr Neha Gupta (BSc - Dietitics) Nutritionist in Greater ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.