From boiled veggies to fresh coconut, here’s what older adults with diabetes should eat every day for breakfast, lunch, ...

Engaging in more than 150 minutes of physical activity per week quadrupled the odds of reversing prediabetes to normal ...

Role Of Diet & Exercise In Managing Diabetes. Uncontrolled diabetes can lead to multiple complications ranging from kidney problems — failure, dialysis, and transplantation, to blindness ...

Leafy greens like spinach are packed with numerous nutrients that will not raise blood sugar levels. They are an excellent ...

A diet that’s rich in fibre offers various health benefits, from stabilizing glucose levels to reducing the risk of chronic ...

Simple lifestyle tweaks like weight loss, mindful eating, regular movement, stress control and screening can prevent type 2 diabetes and stabilise your blood sugar levels.

Diet and fitness fads come and go, but myths often remain. Some common misconceptions include: The carb myth: We’ve heard over and over again that weight gain is due to consuming carbohydrates. This ...

The active ingredient in Ozempic was associated with a reduced risk of Alzheimer's disease-related dementia among diabetes ...

One of the fastest and most effective ways to lower blood sugar without insulin is physical activity. When you move your body ...