Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

40 minutes At the 40 minute mark, Naik suggests that the combination of caffeine and aspartame in Diet Coke causes a ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Travel guides can tell you a lot about a country. But locals often have stories and facts you won’t find anywhere else.

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

By Prof. Raphael Nyarkotey OBU I found that attaya is green tea, and science has demonstrated the numerous benefits of ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

The Diner on 55th in Cleveland is the answer to that rumble – a gleaming silver beacon of breakfast perfection that’s been satisfying Ohioans’ cravings for generations. The moment you pull up to this ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...