Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Despite their popularity, some mixer options are best left on the shelf at the store. Here are 10 cocktail mixers to avoid ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Buckle up, sweet tooths and nostalgia seekers, because we’re about to embark on a cavity-inducing adventure through Illinois’ ...

What makes dhokla particularly special is its low-calorie count and high protein content ... After the resting period, add lemon juice and baking soda to the batter. Mix gently but quickly to ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Welcome to 5 & Diner in Phoenix, Arizona! hrome and neon meet desert sky at 5 & Diner, where the exterior gleams like a ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...