A total of 81 participants in a weight-management program, who regularly consumed diet beverages, were randomly assigned to ...

Soda kind of deserves its bad reputation. Pop is loaded with sugar, which is high in calories.As you know, a diet that is high in calories can contribute to weight gain. And weight gain can lead ...

Diet Soda: Fewer Calories In The Glass May Mean More On The Plate. January 17, ... Americans' diet soda habit has exploded in the past 15 years — 1 in 5 of us now consumes one on a daily basis.

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

Diet soda contains several compounds that may negatively affect bone health and lead to bone loss. There is some evidence ...

Diet soda won't help you lose weight, new study says 02:32. Diet soda may not help you meet your weight-loss goals. A new study conducted by researchers at the Johns Hopkins Bloomberg School of ...

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

Diet Coke (or any soda) isn't known for its healthfulness. Yet, unlike sodas with tons of sugar, Diet Coke is made with aspartame, a non-nutritive sweetener with zero calories.

People are just finding out the real reason Diet Coke is ‘zero calories’ ‘Girl I don’t question the magic.’ Stacy Fernandez. Posted on March 4 2025 7:00 pm CST ...

Coca-Cola began selling Diet Coke Plus in April 2007. In a March 2007 press release from Coca-Cola, the company said that Diet Coke Plus "is a good source of vitamins B3, B6, and B12, and the ...

Feb. 9, 2011— -- New research that links diet soda consumption with an increased risk of heart attack and stroke has doctors urging caution about the controversial and preliminary results ...

Major soda makers pledge to cut calories consumed by 20% by 2025. Consumer demand has risen for diet beverages. To cut calories, soda makers are using artificial and natural sweeteners ...