Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

“I wouldn’t label Protein Diet Coke as a healthy drink, but I don’t think that it’s unhealthy either,” said Destini Moody, a certified registered dietitian with Top Nutrition Coaching.

While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

To that end, the federally mandated nutritional information on food labels can help with food ... “healthier,” such as granola bars and diet soda. Science has shown ultra-processed foods ...

Medically reviewed by Melissa Nieves, LND The average American consumes well over the recommended daily limit of added sugars ...

These include mineral water, seltzer and club soda. Sparkling water can ... Always read all labels and check the nutrition facts to make sure you know what you're drinking. The experts recommend ...

“The vilification of diet soda is often done with absolutely no facts and evidence to back it up,” Abby ... experts say you should consider your overall nutritional goals and make sure you’re getting ...

“These are by far the largest source of added sugars in the American diet, especially for children, and have no nutritional value ... regular soda drinkers lose, on average, a half inch ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

For packaged foods, the association recommends that consumers review the Nutrition Facts label ... "salt" and "soda" to get a true sense of the content, though on most labels "total sodium ...