Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

“I wouldn’t label Protein Diet Coke as a healthy drink, but I don’t think that it’s unhealthy either,” said Destini Moody, a certified registered dietitian with Top Nutrition Coaching.

While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

Despite their popularity, some mixer options are best left on the shelf at the store. Here are 10 cocktail mixers to avoid ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to ...

To that end, the federally mandated nutritional information on food labels ... seen as “healthier,” such as granola bars and diet soda. Science has shown ultra-processed foods to be harmful ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Many prebiotic soda brands boast better-for-you ingredients, but you should still read the nutritional label and be a conscious ... get us excited to kick our Diet Coke habit.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...