Health on MSN2d
12 Common Foods and Drinks That Sneakily Add Calories to Your Diet
Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...
Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Verywell Health on MSN6d
Top Foods That Are Packed With Electrolytes
Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...
New Study Reveals The Unhealthy Effects Of Consuming Sugary Beverages
A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...
I was drinking 28 litres of fizzy drinks per week – this is why I finally quit
We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...
Health.com8d
A Guide To Eliminate Sugar From Your Diet in 21 Days
energy drinks, and coffee or tea. Reducing sugary drinks can help eliminate sugar from your diet. For more tips on cutting out sugar, follow this weekly guide, which will help you slowly reduce ...
CNN on MSN8d
What you should know about carbonated water and weight loss
Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.