Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...
Christian Bale's shocking transformation in ‘The Machinist’ saw him lose 62 pounds on an extreme diet, pushing his body to dangerous limits for the role.
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.