5 Foods That Will Help You Live For 100 Years, According To Experts
Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...
Verywell Health on MSN2h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
Prof Tim Spector warns modern diet that’s increasing young people’s cancer rates
Professor Tim Spector is warning Gen Z and Millennials as the rates of colorectal cancer for young people double as compared ...
Rolling Out6h
7 ways to take control of your eating habits to avoid pre diabetes
As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...
Social Media Users Love Chia Seed Water, but Is It Safe to Drink?
Chia seed water is trending on social media platforms like TikTok and Instagram, but this beverage isn't always good for you. While chia seed water does have fiber and omega-3 fatty acids, too much of ...
5 Reasons to include Radish in your Winter diet
Radishes, a delicious and crunchy winter vegetable, offer a surprising array of health benefits. Packed with vitamin C and ...