5 Foods That Will Help You Live For 100 Years, According To Experts
Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...
Verywell Health on MSN2h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
Prof Tim Spector warns modern diet that’s increasing young people’s cancer rates
Professor Tim Spector is warning Gen Z and Millennials as the rates of colorectal cancer for young people double as compared ...
Rolling Out6h
7 ways to take control of your eating habits to avoid pre diabetes
As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...
Social Media Users Love Chia Seed Water, but Is It Safe to Drink?
Chia seed water is trending on social media platforms like TikTok and Instagram, but this beverage isn't always good for you. While chia seed water does have fiber and omega-3 fatty acids, too much of ...
Why Doctors Think Colon Cancer Is on the Rise in Gen Z and Millennials
Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...
Medical News Today1d
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
The Stanly News and Press1d
Food: What the nutrients found in many fruits and vegetables do for your body
Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...
Glamour2d
9 Signs That You're Not Eating Enough Carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
IFLScience2d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...