This weekend, we will turn back the clock in California for daylight saving time. Adjusting can be a tough task - especially for those with sleep apnea.

It's usually a structural problem that leads to obstructive sleep apnea - a sleep disorder in which breathing stops and starts - cutting off oxygen to your body.

"The deepest stage of sleep is where your muscles are repairing, you're growing—and as you're getting older, you don't need ...

Women diagnosed with chronic conditions, such as osteoarthritis, multiple sclerosis and diabetes, experiencing poor sleep are at a higher risk of needing mobility aids sooner in life. Addressing sleep ...

It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep ...