More than half the sleep sessions end with a snooze alarm, interrupting REM sleep, a global application-based study shows.

Women with COPD, asthma, and OSA may go undiagnosed or without proper care because their symptomatology differs from the male ...

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"Men and women are different," Niraj Naik told Newsweek. "We have different hormones and physiology, so we can't expect us ...

Approximately 30 million U.S. adults are believed to have sleep apnea, but only 6 million have been officially diagnosed. Ellen Tolbert is one of them. “About, I want to say, close to 15 years ago, I ...

Women seeking help for certain gynecological disorders may have their symptoms ... how distressing the comments were to patients.” Get top local stories in Southern California delivered to ...

These activities lower stress hormones and boost serotonin levels, a chemical in your brain that eventually turns into melatonin, the hormone that helps you drift off to sleep. Try to get about 30 ...

So how much of a difference does it make for consumers that women are at the helm ... as uncovered in a new book, The Sleep Room: A Very British Medical Scandal. Nuala speaks to the author ...

Men and those assigned male at birth have a higher risk of developing sleep apnea, but the chances start to even out as people get older. For women, menopause and pregnancy can increase the ...

“Basically, anything you can do to get comfortable enough to sleep can have a very strong placebo effect,” says Jamie M. Zeitzer, co-director of Stanford University’s Center for Sleep and ...

For those prone to motion sickness, the idea of a cruise holiday might seem daunting, especially when it comes to getting some shut-eye on the open waves. Rebecca Swain, a sleep and mattress ...

Get adequate nighttime sleep. That may sound obvious, but many of us succumb to shaving an hour or two off our sleep time in the morning or at night to do other things. Most adults need 7 to 9 ...